For today's journal, write down at least ten things you enjoy doing. Make a little list. Make it specific. This would NOT be specific:

I like . . .
1. doing stuff
2. doing things
3. you know
4. like, stuff and things
5. hanging out
6. just chillin'
7. chillaxin' and relaxin'
8. being with my friends
9. doing stuff with my friends
10. I don't know